Category Archives: low-carb

Grilled Chicken with Figs and Prosciutto and Roast Pumpkin Salad

Like most Americans growing up in the 70’s, my only contact with a fig was in the form of a Newton.  I didn’t even know what a fig was, much less what it looked like or tasted like (unlike S. … Continue reading

Posted in low-carb, Main dishes, salads | 6 Comments

Bell Pepper and Goat Cheese Frittata

So about that dietary restraint I mentioned in an earlier post.  I usually turn to the South Beach Diet since it’s worked before, it’s free and not too painful.  And when produce is at its best, it should be a … Continue reading

Posted in breakfast, low-carb, vegetarian | 6 Comments